Landai Technology
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07
2024
-
06
Giving employees the gift of health | Landai Technology holds a training session on "Eight Brocades" TCM health preservation culture
Author:
Landai Technology
To actively promote traditional Chinese culture and integrate employee fitness with a healthy lifestyle, on June 7, Landai Technology invited the Traditional Chinese Medicine (TCM) Propaganda Volunteer Group from Bishan TCM College to the Landai Technology Administration Building training room to give a lecture on "Eight Brocades." More than 40 employees from various departments of the group and its Chongqing subsidiaries participated in the training.
During the training, the instructor introduced the historical origins of Eight Brocades while explaining the basic movements, helping everyone appreciate the essence of traditional Chinese health-preservation culture and experience the wonderful effects of Eight Brocades in "adjusting the body, breath, and mind." Employees followed the instructor's demonstrations, practicing repeatedly to ensure each movement was performed correctly. Participants said that Eight Brocades is easy to learn and that after completing a set of movements, they felt relaxed and happy. They hope to maintain this exercise as a good habit, using it to quickly restore energy during work breaks, "recharging" their tired bodies, maintaining optimal mental state, and improving work efficiency.
This lecture helped employees establish the concept of "everyone is the first responsible person for their own health," further enhancing their health awareness and self-care abilities. In the future, the Group will continue to conduct more health training to build a harmonious "Healthy Landai" for employees.
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Address: No. 100, Jianshan Road, Biquan Street, Bishan District, Chongqing, China
Postcode: 402760
Email: landai@cqld.com
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